FRENCHIE FRIDAY: #flowers
THE PODCAST | Today a new podcast episode went out. It's all about what happens to me as an autistic person when "I can't complain. I...
top of page
FOLLOW DR. ANNE
Follow this page for exclusive photos, videos, podcast episodes, written posts, and more.
Subscribe to receive notifications of new content.
Ashley Anne
- Mar 10
- 4 min
FRENCHIE FRIDAY: #energy
Today is the last day to enroll in the Gravity Optimization Group. This time around, I believe we'll be focusing on trauma, healing from...
Ashley Anne
- Mar 9
- 1 min
IS THE GROUP FOR YOU?
This is just a little note to let you know that enrollment for the Gravity Group ends tomorrow, March 10, 2023. If this experience in...
Ashley Anne
- Mar 8
- 1 min
NEW PODCAST EPISODE: Joy with Johanna
In this episode, Dr. Anne interviews a fellow evolution enthusiast and very dear friend, Johanna Raye. Together they talk about the power...
Ashley Anne
- Mar 5
- 1 min
NEW PODCAST EPISODE: Knowing with Nurse Jesse
On the latest episode of Anne's Anatomy, Dr. Anne interviews Nurse Jesse about her experience in getting to know herself in meaningful...
Ashley Anne
- Mar 3
- 4 min
FRENCHIE FRIDAY: #timing
THE PODCAST | Two new episodes of Anne's Anatomy were published this week. The first was a conversation with Emilee about ease, and the...
Ashley Anne
- Mar 1
- 1 min
LET'S TALK ABOUT TRAUMA
I've been chatting with quite a few people about trauma lately, so I decided to record a special podcast episode to talk all about it....
Ashley Anne
- Feb 26
- 1 min
NEW PODCAST EPISODE: Ease with Emilee
On this episode, Dr. Anne is joined by Emilee, a counselor and creative who discusses the importance of ease in optimizing our lives. To...
Ashley Anne
- Feb 24
- 8 min
FRENCHIE FRIDAY: #levelingup
pst - did you listen to the latest podcast episode? FIND THE EPISODE HERE listen on apple | listen on spotify I miss this kid. I am...
Ashley Anne
- Feb 17
- 6 min
FRENCHIE FRIDAY: #lifepartners
He has light hair and big brown eyes. He's super muscular and I just love his butt! We love going on adventures and have traveled the...
Ashley Anne
- Feb 10
- 1 min
FRENCHIE FRIDAY
This week was Milo's fourth birthday, and we had a lot to celebrate! Not only that he graced this world with his Frenchie magic for...
Ashley Anne
- Feb 6
- 1 min
NEW PODCAST EPISODE: You Don't Need to Know
listen on apple | listen on spotify 1. Actions I've taken to protect myself against data mining. 2. My perspective on privacy and...
Ashley Anne
- Feb 4
- 1 min
Frenchie Friday
Milo and his friends hit the trail after the ice storm, playing in the water and pretending to be the tree clean-up crew.
Ashley Anne
- Feb 2
- 1 min
Energy Update
Every month, I listen to Lee Harris' energy update, and am always amazed by how much I resonate with what he shares. It's good to know my...
Ashley Anne
- Feb 1
- 1 min
Milo & the Electric Blankie
The trees are frozen. The sidewalks are slick. Milo's mood basically sums up our morning. 🥶
Ashley Anne
- Jan 31
- 5 min
A Lifestyle Lesson on Quitting & Giving Up
The majority of my goals require the long game. Marathon training. Puppy training. Eleven years to get Dr. in front of my name. And of...
Ashley Anne
- Jan 31
- 4 min
A Lifestyle Lesson: I'm Not Here For You
Today I was pumping gas, minding my own business, when I hear “Is gas cheaper there?” from the guy pumping gas at the tank diagonally...
Ashley Anne
- Jan 31
- 4 min
A Lifestyle Lesson for Winter
I grew up in a place literally known as The Frozen Tundra, surrounded by snow-covered farmland, and without a lot of sunshine between the...
Ashley Anne
- Jan 31
- 5 min
A Lifestyle Lesson in Self-Respect
There are a lot of experiences in this world that are beyond our control, and it's easy to take on a perspective that perches us in the ...
Ashley Anne
- Jan 31
- 7 min
A Lifestyle Lesson in How to Do Anything
As you may know, I’m in California this week soaking up the sun puppy sitting for a bit. If I’m being honest, it’s been one of the most ...
Please note that all content throughout this website is informational and educational in nature. It is not designed to be personal medical or mental health advice. Furthermore, from time to time, we may link to products that we believe in. As an Amazon Affiliate, Dr. Anne earns a small commission on purchases you make with the links that are shared here.
bottom of page