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On this episode, Dr. Anne is joined by Emilee, a counselor and creative who discusses the importance of ease in optimizing our lives.

To learn more about joining the next Gravity Optimization group, visit

listen on apple | listen on spotify | watch on youtube

Emilee is an associate counselor, first-generation American, bicultural woman, and a mental health advocate. She is passionate about empowering individuals to reconnect the mind and body in order to access a life that is full and authentic to them. She is a creative, a stained-glass artist, and also a mom to a giant great-dane furbaby named Blue.

You can follow her work on Instagram @therapywithemilee & @theblueglassstudio.

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